Running is a great form of exercise, but can look different as we age. Dr. Narain of The Pain Center of Arizona sat down with AARP and shared a few tips on training strategies to prevent injuries.
Check out the article HERE.
Running is a great form of exercise, but can look different as we age. Dr. Narain of The Pain Center of Arizona sat down with AARP and shared a few tips on training strategies to prevent injuries.
Check out the article HERE.